Quiz

Do you think or obsess about your weight and food-what you should and should not eat throughout the day?

Have you tried unsuccessfully to stop eating? Tried many different diets programs but feel at times like you have lost control?

Has your overeating caused social, physical, or psychological problems such as relationship issues, depression, anxiety, self-loathing or guilt?

Do you find yourself constantly nibbling/snacking/grazing all day long?

Have you at times given up on some social, recreational or work activities because of excess weight?

Do you eat large quantities of food at one time (binge)?

Have you consumed certain foods so often or in such large quantities that you feel guilty or ashamed afterwards?

Have you ever hidden food to make sure you “have enough” or eat in secret?

Do you eat when you are not hungry?

When you had to cut down on certain foods, did you feel cravings, irritable, nervous, or sad?

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