jennifer@unhookedeating.com | 416-450-2791
Jennifer Kranc- BA, RHN, CFAP
Are you struggling with maintaining a healthy weight or controlling the urge to eat?
It’s not your lack of willpower
It’s not only emotional eating
It’s not your fault.
Food addiction is a biological disorder just like alcohol and drug addiction. With the abuse of certain substances, sugar being one of most common ones, we can experience compulsion, obsession, lack of control, dependency, and tolerance.
There are many possible signs that indicate addiction to certain foods. Click below to learn the signs.
Learn how to reach and maintain your ideal weight and gain freedom from addictive foods.
An addiction model must be used for long-term food addiction recovery. Learn how to recover.
I believe we can end addictive eating and achieve something great together.
It was September 2014, I was at my heaviest weight, I was hopeless and desperate as my weight kept climbing with no end in sight and I had lost control of what I was eating.